ABOUT ME
Ben Moore
Level 3 Personal Trainer
BSc (Hons.) Sport Studies
Having established myself as a successful personal trainer at an exclusive health club, I have worked closely with over 100 business owners and execs.
Whether YOUR goal is to get in shape, train for a specific fitness event or simply to feel more energised and reduce stress from workplace pressures Be Moore Fit is here to support you and motivate you through your journey.
I provide personalised and tailored training sessions dependant on each individuals personal circumstances and goals, to achieve the best possible results for YOU.
WHAT I CAN DO FOR YOU
GROUP TRAINING SESSIONS
Small Group Personal Training
(2 - 6 persons)
A more enjoyable and less intimidating way of training, whether it be with a partner or in a small group format.
60 minute Personal Training Sessions
Progressive Course of Sessions
Tailored Group Sessions - Personalised Outcomes
Group Nutritional Advice
Group Body Measurement Tracking
*see options available
**corporate training options also available
NUTRITION
Nutrition Consultation
The most sustainable approach to losing weight and/or gaining muscle when complimented with an existing tailored training programme.
Nutritional Analysis
Food Diary Template
Energy Balance Education
Goal Dependent - Calorie Tracking
Macronutrient Breakdown
ONLINE COACHING
Online Service
Don't let the time constraints of being able to access a coach stop you from taking back control and achieving the results you want. This is a great cost-effective and accessible method of receiving a personalised training programme and on-going direct support from a coach without having to take time out of your day to see them on-site.
Tailored Training Programme
Personal Nutrition Advice
Optimal Wellbeing Focus
High Performance Mindset
Stress Management
Regular Coach Check-ins
*see options available
